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Counselling

Your mental health and wellness are just as important as your physical health. Through counselling, you have the opportunity to discuss matters that are important to you with an objective, non-judgmental professional in a safe space. In sessions we will collaboratively discuss goals and learn strategies to achieve those goals regardless of how big or small the concern may be. I use a clien... Read More

Your mental health and wellness are just as important as your physical health. Through counselling, you have the opportunity to discuss matters that are important to you with an objective, non-judgmental professional in a safe space. In sessions we will collaboratively discuss goals and learn strategies to achieve those goals regardless of how big or small the concern may be.

I use a client-centered, strengths based approach with some Cognitive Behavioural influence if appropriate. Through the therapeutic relationship we can determine what approach will best suit your needs.

Hayley Johnstone
(She/Her/Hers) M.Ed., CCC, RCT

Hi, I am Hayley (she/her)! Whether you are seeking counselling for the first time or returning to counselling, it can be a difficult step to take and I hope to make it a bit more gentle. You are the expert in your life and I am a guide to help you get where you want to be whether that is finding coping skills for mental health, working through a particular situation you may find yourself in, or working on personal development for your well-being. If you are experiencing mental health concerns and do not know where to begin I encourage you reach out for a free consultation to determine how counselling can be helpful for you at this time.

I have my M.Ed. in Counselling from Acadia University and have continued my education to include additional certificates in Indigenous studies, trauma, eating disorders and body-image/self esteem. I continue to expand my knowledge in all areas of mental health and wellbeing with experience in general mental health, crisis management, addiction, conflict management and burnout to name a few. I am located in Nova Scotia and licensed with the Nova Scotia College of Counselling Therapists as well as the Canadian Counselling and Psychotherapy Association.

I look forward to working with you. If finances are a barrier please reach out as I am open to discussing options to ensure your mental wellness is being taken care of.

Hi, I am Hayley (she/her)! Whether you are seeking counselling for the first time or returning t... Read More

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Need Help? illuminatecounsellingns@gmail.com